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Tuesday, 18-Feb-2014 07:37 Email | Share | Bookmark
Bing Health & Fitness Beta Now Up For Grabs On Windows Phone 8

And they are not too meek for military-style boot camp exercise drills either, Amal said. Photo Gallery Push-up star is not finished yet We have all age groups, from teens to women in their 60s. You can see mothers and daughters training together. Amal said growing awareness about health issues, especially obesity in the Emirati community, gradually led to more Emiratis taking up fitness. I think a few years ago they realised they had to change their lifestyle. They didnt have the facilities for women before. <br>Source:

Scuba Fitness: Winter Warm Up for Divers

At the same time, the application can take advantage of the built-in GPS capabilities of Windows Phone 8 devices so as to allow users to keep track of their time, distance, pace, and calories burned during walk, run, bike, or other activities. Enter symptoms to get information on possible health conditions with the Interactive Symptom Checker. Keep your tracker data synced across your Windows 8 devices, the apps description continues. As WMPoweruser notes, the Bing Health & Fitness app was spotted in the Windows Phone 8.1 SDK not long ago, and it is now live in the Windows Phone Store. <br>Source:

Gurmeet Choudhary – For me, fitness is like religion! (Exclusive interview)

We have unique pieces [of equipment] that nobody has, Wells said. We have excellent entertainment on our cardio machines that have a 17-inch monitor and a Lifescape program where you can run or bike through a virtual landscape. The group exercise room, where classes for yoga and Tai Chi are held, are equipped with the latest in workout gadgets and gear. The popular Silver Sneakers program for those 65 and older, focuses specifically on seniors needs including weights, cardio, balance, coordination and flexibility. There are a lot of seniors in the area, Wells said. Many people Max Workouts dont know this program is covered by most supplemental insurance, such as AARP. <br>Source:

I do miss eating mangoes, fish and rice. But no, I never cheat on my diet. Heres what I eat: Breakfast: Oats, fresh apple juice, egg whiteomelette Lunch:Brown rice, dal, vegetable, boiled egg white Evening: Protein bars and fruits Dinner: Boiled vegetables or grilled chicken I eat small meals, six times in a day. What is your fitness mantra? Fitness is not about having a chiselled and muscular body. It is all about having aroutinelifestyle andhealthyeatinghabits and staying healthy and youthful always. Also read: A birder in hand - discover the joy Traveler - 20 hours ago For those starting out, birdwatching doesnt demand much. <br>Source:

Fitness business expands into Glenwood Springs

All warm ups should begin low and slow gradually working up to increases in breathing and heart rate over a period of 10 to 15 minutes. The easiest way to accomplish this is to walk beginning at a pace of 1.5 miles per hour and increasing to 3.0 miles per hour. Warming up prepares the body (including the heart, blood vessels, lungs and muscles) for the more intense exercise of the workout session, helps to prevent injury during exercise, and reduce soreness that some divers may experience after exercise. More specifically, according to the American College of Sports Medicine, moving the body through a gradual progression utilizing large muscles increases blood flow to muscles, increases the speed of nerve impulses, enhances the flow of oxygen to muscles and removal of waste products. This preparation of the body enhances performance during the workout. <br>Source:

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